New England Coaching Services LLC Reaching Your Greatest Capacity!
Coaching to help you reconnect with yourself and move forward with greater clarity, confidence, and ease.
Coaching to help you reconnect with yourself and move forward with greater clarity, confidence, and ease.
Brainspotting is a somatic technique for relaxation and stress management! Much like meditation it assists in bringing homeostasis to the nervous system and removing obstacles that come between you and your goals.
Remove obstacles and release restrictions!
Proven results that speak for themselves.
Do you find yourself knowing exactly what you need to do—but struggling to get started?
Maybe you have difficulty staying organized, keeping up with routines, managing competing priorities, or finishing what you start. You may feel overwhelmed by a long to-do list, lose track of time, procrastinate until the pressure builds, or simply feel like traditional productivity strategies don't work well for you.
Coaching can help you develop practical strategies that work with your individual strengths, needs, and lifestyle.
There is no single system that works for everyone.
Together, we'll look at what is getting in the way, what has and hasn't worked in the past, and what practical changes might make everyday responsibilities feel more manageable.
Rather than focusing on what's "wrong," coaching focuses on what works for you.
We can experiment with tools, routines, environmental changes, reminders, accountability, and other strategies until you develop a system that feels realistic and sustainable.
You may have a formal ADHD diagnosis, suspect you have ADHD, or simply recognize that you struggle with attention, organization, time management, or follow-through.
Coaching does not diagnose ADHD or any other medical or mental health condition.
If you're wondering whether you have ADHD or whether medication or clinical treatment may be appropriate, I encourage you to speak with a qualified healthcare professional who can provide an appropriate evaluation.
ADHD and executive-function coaching is an educational and supportive coaching service.
Coaching can complement medical or mental health care, but it is not psychotherapy, mental health treatment, medical treatment, or a substitute for evaluation or care from a licensed healthcare provider.
As your coach, I will not diagnose or treat ADHD or other mental health conditions. Our work focuses on practical strategies, education, personal goals, accountability, strengths, and day-to-day functioning.
You don't have to completely reorganize your life overnight.
We can start with what's creating the most difficulty right now and build from there—one practical change at a time.
As a nurse and coach, I provide a supportive space to help clients increase self-awareness, gain insight, and create meaningful change with greater intention. I especially enjoy working with high-functioning individuals — including healthcare professionals, caregivers, entrepreneurs, nurses and those navigating stress, burnout, or major life transitions.
Clients often experience greater confidence, clarity, healthier boundaries, improved relationships, and a stronger sense of balance and direction.
Whether you are navigating divorce, reinvention, burnout, identity shifts, or relationship transitions, having extra support creates healing space.
