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You brain has 1 to 4 quadrillion connections. This network is more vast than the stars in the galaxy. Finding emotional pain through talk or cognitive therapy is not always possible. Sometimes the pain goes deeper.
Trauma is stored in the brain and the body. It keeps no record of time and links to itself. When triggers occur old traumas surface due to this linking. This can be dis-regulating and cause interruptions to healthy connections with others. Memories processed to quickly by the eyes bypass conscious memories but stay active in the body.
Brain Spotting is used to diffuse the trauma and cause link collapse. This reduces triggers and psychical symptoms of trauma. It reminds the brain that you are not experiencing the old threat today.
Brain Spotting uses the connection between vision, the body, and brain to give clues as to where trauma is hiding deep in the limbic system (the emotional warehouse) of the brain. Using bilateral stimulation we assist the brain in resolving the trauma. Clients report 80- 90 % reduction in emotional pain and physical symptoms related to the trauma.
Over time if this work is done consistently the brain can heal itself with this technique. Quiet and calm can be restored and chaos is transferred away from the mind.
Dr. Grande explains brainspotting.
This is a simple way to understand your brain and it's process.