Reduce stress. Build emotional awareness. Strengthen boundaries. Create meaningful change.
New England Coaching Services LLC provides personalized virtual coaching for adults seeking greater self-awareness, confidence, and clarity.
Led by a Registered Nurse with over 25 years of experience, our coaching approach combines mindfulness, somatic awareness, self-compassion, and practical tools to help you navigate stress, burnout, challenging relationships, and life transitions.
Virtual sessions available nationwide, subject to applicable professional requirements.
Personalized one-on-one coaching sessions designed to help you reduce stress, set healthy boundaries, and create lasting change in your life.
Brainspotting-informed coaching combines focused attention, mindfulness, and body awareness to support stress reduction, emotional awareness, and personal growth.
Evidence-based mindfulness practices to help you pause, notice patterns, and respond with clarity instead of reacting from stress.
Schedule a free consultation to explore how nurse coaching can support your journey.
Coaching is not therapy and does not replace mental health treatment.
Your coach
As a registered nurse, ICF-certified coach, and trained brainspotting practitioner, I bring both clinical knowledge and deep personal understanding to every coaching relationship.
I work with individuals across the United States who are ready to reduce stress, strengthen emotional awareness, establish healthier boundaries, and create meaningful change. My clients include healthcare professionals, caregivers, entrepreneurs, and adults navigating challenging relationships, burnout, and major life transitions. All coaching sessions are conducted virtually.
More about my background →Brainspotting
Brainspotting-informed coaching uses focused visual attention and somatic awareness to help individuals explore emotional patterns, recognize internal responses, and develop greater self-awareness.
Struggling with brain fog, ADHD, or difficulty staying focused? Nurse coaching can help you develop strategies that work with your brain, not against it. Learn more
Wellness Insights
Most of us were taught to analyze our emotions, not feel them. Brainspotting-informed coaching offers a different approach — one that starts with the body, not the mind.
High-empathy professionals are often the last to give themselves permission to rest. Here is a reframe that might finally make self-care feel possible.
Caring deeply about someone does not mean you are responsible for how they feel. Learning this distinction can transform your relationships — and your sense of self.
We'd love to hear from you. Reach out to schedule a consultation.
