Reaching out for help is hard. Loved ones and friends may tell you that your problem is not that bad or that there are worse things in life, but deep down you know that your quality of life could be so much better.
I have been there! Struggles and challenges have left me, at times, feeling as though I would never find my smile again. I forgot what my laugh sounded like. Not the fake one I can produce when I need to, but the one I can't stop or control when something is hysterical. I came to a place in life where I was not willing to accept good enough or not that bad. I wanted to live fully and wholly knowing who I am and how to be in healthy relationship.
Going on a journey to heal is scary. I had fear that others would judge me for reaching out. Some mental health helpers were not equip to understand the complexities of emotional trauma or able to recognize its hallmark signs. Others wanted desperately to help but did not have the tools or resources themselves.
Eventually, I found some amazing healers and fell in love with a process of guiding others through a framework of trauma support and healing.
I discovered Brainspotting and quickly realized this expedites healing for individuals that recognize their trauma but are powerless to stop their triggers. I use this process with couples who are unable to connect after traumatic events or having gone through disclosure and wanting to reintegrate connection.
If you have been stuck and not able to heal I have hope for you and hope is a powerful thing. Don't give up on yourself and your brain, body, and soul's ability to heal no matter how complex the journey may be.
" I was referred to Julie St. Onge by a local therapist who mentioned that she was “her first pick” for who best to help me. I was in deep despair, pain, confusion and did not know what to do next or where to find support for the personal chaos going on in my life. I only knew that I desired to move forward, I wanted to recover and heal. I hit the jack pot with Julie, she was the life preserver thrown into the raging seas in my life. Her knowledge, compassion, experience and genuine care were apparent from the start. Julie was able to stick with me, to walk me through highs and lows, to continue offering flexible options and candid feedback with love and constant reminders of truth. This all has been pivotal in allowing me to create and meet personal goals. I had lost myself without even realizing it, and found in Julie, a trusted confidante to navigate the journey back towards my whole health and well being. "
Melissa Raj
Based on the world’s largest database of brain scans related to behavior (160,000 and growing), this quiz helps to determine your Brain Type – we’ve identified 16 unique Brain Types. Knowing your Brain Type can help you understand more about how you think, act, and interact with others.
Please carefully read through this report, which contains a wealth of information related to your specific Brain Type. In the following pages, you’ll find recommendations for the best diet and supplements for your Brain Type, as well as many practical tips for improving your brain health.
Over 2 million people have already taken the Brain Health Assessment, and versions of the test are used by thousands of medical and mental health professionals around the world. We’re excited to partner with you on your journey toward better brain health!
In your service,
QBY DANIEL G . AMEN, MD P.
I have always had a heart to walk with those who are hurting. I feel that emotional pain is not meant to be pushed away, ignored, or rationalized. It is meant to be processed and honored as part of the human experience.
Some of the most difficult emotions are labeled as bad and sinful. They are neither. They are indicators like those on the dashboard of a car telling us that something is not working. When listened to these emotions can direct us towards emotional and physical safety, new boundaries, grief work, and leaning into and allowing support.
Through it all God has remained faithful and yet, I know how lonely and difficult it can be to labor through these challenges. As Robert Frost said, " The way out, is through." Attempting to skip or ignore them can lead to prolonged pain.
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. ” Brene Brown
Andrea Rogers, BS, MS, CPC-c is a Board Certified Life Coach who is passionate about helping people reach their full potential in life. She loves coming alongside men and women on the journey towards wholeness. Andrea has over 20 years experience working in developing people to become the best version of themselves. She is trained by APSATS using the MPTM (Multidimensional Partner Trauma Model) that was so instrumental in her own healing from betrayal trauma. Andrea is also a Bible teacher, a ministry leader and proud mom of 4 beautiful children.
PROFESSIONAL CREDENTIALS:
Providing HOPE & HEALING for Individuals & Couples Restoration after infidelity
You can wake up and find life has taken an unexpected turn. You’ve seen the warning signs; a rattling
noise in the engine that you’ve been meaning to have checked and suddenly you’re stranded at the side
of the road. Relationship issues can be just like this.
What areas of your life are you hoping would disappear, ignoring, or not even aware of?
Your heart shattered when you discovered the one person who you trusted and should have your back,
has betrayed you. You were gaslighted and lied to you repeatedly over the years just so he can keep his
secrets. You may be overwhelmed with guilt, shame, anger, and fear.
I know what that feels like, because I’ve been there too.
I hear your heart and you are not alone. I can help you navigate through the trauma of relationship
betrayal from spouse’s sex/porn addiction, infidelity, or compulsive sexual behavior. Together we will
find Safety and Stabilization, Hope and Healing.
I am a Licensed Clinical Therapist, Certified Clinical Partner Specialist, and Life Coach. I am trained in
trauma, attachment, and life crisis issues. I can help you discover who you are, what’s important to you,
and where you want to go from here.
I will walk along side you on the journey of Becoming You
I am passionate about empowering people on their journey through difficult circumstances and relationships. I believe that pain can be an invitation to grow, and I provide a safe space for my clients to process their thoughts and emotions, and discover new things about themselves. I know what it feels like to be blind-sided by life, and I know what it feels like to be exhausted from trying too hard. I'd love to come alongside you and help you find a new framework for moving forward.
Coaching provides a focused 1:1 conversation that results in deeper self-awareness and an invitation to take action to reshape your life around that learning.
I value honesty, even when it's scary. I value faith, even when it's hard to trust. I value family, even when it's messy.
Coaching and Mentoring for Men
Richard’s Credentials
Richard uses his first-hand experience of the challenges of healing from problematic sexual behaviours, professional knowledge and skills to support men seeking sobriety, recovery, healing and freedom. In addition, Richard with help your deal with their partner’s trauma.
I am a grateful follower of Jesus Christ, a mother to 4 beautiful children, and a homeschooling parent of 15 years. My passion for Life Coaching was born out of my own trials, and the Lord placed a fire in my heart to use what I had been through to help other people.
One of my greatest passions is to help people learn how to break free from strongholds and move into vibrant living. I specialize in working with people struggling with sex addiction, and their partners who have been deeply impacted by betrayal trauma.
I approach my coaching from this same holistic viewpoint that I adopted to move toward my own greater wellbeing. I provide support, guidance, and encouragement to help you examine the areas of life that are out of balance, get to the root of what is holding you back, break free from those strongholds, and move forward on your journey towards vibrant wellbeing.
It is my heart and passion to journey with clients as they move out of paralysis and into recovery and FREEDOM!